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 Tues & Thurs  |  Starting at $30

SCULPT CLASSES

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What to Expect

Where Pilates meets strength and sweat.

❋ The Workout

Sculpt is a dynamic, full-body class that blends Pilates with strength training for a more intense, results-driven workout. This is where control meets energy.

❋ What to Expect

Expect a steady burn and elevated pace. We incorporate light weights, ankle weights, resistance bands, and Pilates props to challenge your muscles, build strength, and increase endurance—while still staying rooted in Pilates form and technique.

❋ The Results

Sculpt is designed to tone, strengthen, and lengthen your body. You’ll leave feeling worked, energized, and stronger with every class.

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❋ Private Sculpt Sessions

Take your training further with sessions designed specifically for you and your goals.

Options:

  • 1:1 Private Training

  • Duet Sessions

  • Small Group Training (by request)

Reconnect with your body and mind as you escape the noise of everyday life.

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer